I’m Jess Ainscough — a writer, health coach and very proud pug owner. I’m the creator of a website called The Wellness Warrior, where I share my cancer recovery story, and write daily articles on courage, kindness, self-respect — and of course, nutrition & movement.
I just launched my very first digital experience: The Wellness Warrior Lifestyle Transformation Guide. It’s a whole world of information & support for people to want to look & feel better, heal their bodies from stress & disease, and keep their own wellness promises.
W for Wellbeing Thoughts:
Jess's website is very bright and informative - covering many, many topics. Her blog sparked & inspired my journey from the beginning. I look forward to Jess's daily posts as she always has something new & thought provoking to share. She has led me to a number of other wellness warriors too.