Do #fitspiration & #fitspo images motivate you positively?

Do #fitspiration & #fitspo images motivate you positively? Or do they make you feel negative about your body? Feel free to comment below. 

Image via - See this link to read the article - 
"Fitspo contributing to negative body image among women, researchers find". 

Find this image & the article via
Just doing my small part to help others find useful & interesting information for their wellbeing. It's a journey that I enjoy learning from.

health, wellness, wellbeing, fitness, nutrition, Pinterest, model, Instagram, I have embraced, embrace the documentary, embrace, body image movement, body image. 

Note: Anything that is posted on this blog is NOT paid (or hidden strings) promotion/advertising. This is simply an issue that I think needs to be discussed.